Travelle Gaines gets people to do things they never thought they could. Considering that most of these people are elite college and pro football athletes makes his job fascinating. Gaines lacks the formal education of a trainer (kinesiology, physical therapy, etc.). His educational process was more old school: apprenticeship and experience. A former college football player and workout warrior, Gaines credits legendary LSU strength and conditioning coaches Tommy Moffitt and Gayle Hatch for what he’s learned about training.

Gaines has clearly taken these lessons and added his own perspective to develop a clientele that includes some of the best football players in the world: Chris Johnson, LeSean McCoy, Percy Harvin, Bob Sanders, Jon Beason, Matt Hasselbeck, Ryan Mathews, Marcus Trufant, and over 100 others. Gaines is now the director of Pro Training at Athletes’ Performance Institute. He agreed to take some time to have a conversation about his career, his role and process with training football players, and the transition required to go from college to pro football.
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