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Did you know 40 percent of Vince Young’s career wins are fourth quarter comebacks?

I Know How Kevin Smith Feels

I was going to play football today for the first time in 22 years – an annual post-Turkey day contest in the neighborhood where I grew up. Then I started running last week. Before you get the wrong idea, I’ve been biking 10 miles a day for nearly six months so I’m in decent cardiovascular shape.

I learned that your knees also need to work up to the pounding.  Continue reading →